Thanks for contacting us. We've received your submission. A fight that broke out at a 24-Fitness gym in California’s Bay Area early Thursday morning escalated to a shooting, which left one man dead and three others wounded, police said.The incident took place at the fitness center located on Lone Tree Way in Brentwood at around…

This is a carousel. Use Next and Previous buttons to navigateTony Sharillo, CEO of the Valley Shore YMCA in Westbrook, is photographed at the new Brady Wellness Center on August 19, 2022.Personal trainer Josh MacNiven, top, spots Jonathan Nichele of Old Lyme as he does bench presses at the Valley Shore YMCA’s Brady Wellness Center…

By Colin MacGillivrayThough it may be ‘a little gym in Wallan’ in the words of boxing coach and owner Bryce Poorter, House of Stoush Boxing Academy punches above its weight on the national stage.The gym sent 10 fighters to the recent National Golden Gloves boxing tournament in Queensland – billed as the largest boxing tournament…

Collinsville school officials announced Wednesday that fans and visitors are prohibited from bringing backpacks, bags and purses to events at the school’s stadium and gym.COLLINSVILLE — School officials in Collinsville on Wednesday announced that, effective immediately, fans and visitors are prohibited from bringing backpacks, bags and purses to Collinsville High School stadium and gymnasium athletic…

Changing the narrative. Bringing you the real voices of Detroit.Link copied to clipboard There is no guarantee that a call to the cellphone belonging to Luther “Big Lu” Campbell will be answered.But for every unanswered call, the caller most certainly will receive some very specific instructions, such as: “please leave an extensive positive message.” The voice…

To be clear: There are no hard-and-fast rules for how you spend time working out, but there are lessons you can adopt from people whose workout routines are a big part of their job. Generally speaking, an effective workout is simply one that helps you meet your goals in a way that is both sustainable and…

The English department must be livid.School is just about to be in session all across the Hudson Valley. Students and teachers alike are clearing out the cobwebs and are getting ready for a successful school year.However, one Hudson Valley school district didn't proofread its latest project. And now, they're stuck with a typo for the…

Using resistance to its advantage, the Unitree PUMP can practically mimic any sort of exercise equipment you need. Its modular and universal design allows you to work on any part of your body, and the pocket-sized resistance machine is small enough to travel with too, letting you build muscle without carrying your entire gym with…

Grand Rapids — What better way to get students active than with a dink, a falafel and a volley llama?Even the lingo in pickleball – “stay out of the kitchen!” is one rule – is as lighthearted and fun as a sweet pickle. Enthusiasts, known as picklers, say its accessibility and easy-to-learn nature make it…

ALERT CENTER: 2 arrested in Levittown home burglary, police sayMassachusetts man faces charges in relation to search warrant, arrest by Dutchess County Drug Task ForceIdentities revealed in Fords murder-suicideALERT CENTER: 4 suspects wanted for robbing smoke shop, attacking employee in InwoodALERT CENTER: New Jersey man arrested for having loaded gun in Inwood Police: Bronx rapper…